Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), commonly diagnosed as stress incontinence. This occurs when physical exertion puts pressure on the bladder, causing involuntary urination. Several contributing elements that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, as well
Urinary incontinence during exercise is a common concern, affecting people of all ages and fitness levels. It can range from a few dribbles to a more significant quantity of urine, causing frustration. Several reasons can contribute to this, including weak pelvic floor muscles from exercise. Staying well-watered throughout the day is important fo
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